1.25.2009

Crystalline Fructose... mmm, arsenic

In my ongoing effort to educate in a non-snobbish way, here is a little something you all might be interested in.

If you are like me, you have begun eliminating HFCS (high fructose corn syrup) from your life. I don't care how many ways "they" try to convince me that it is perfectly fine... IT'S NOT.

That being said --- have you ever noticed THIS on your food label?

CRYSTALLINE FRUCTOSE

Do you know what it is? You can find it in a lot of different products... one of which is the very popular Vitamin Water and, crazily enough, even some Kashi products.

Here is the composition:


....
Fructose≥ 98.0% and £ 102.0%, after drying
Arsenic≤ 1 mg/kg
Chloride≤ 0.018%
Glucose≤ 0.5%
Heavy metals (as Pb)≤ 5 mg/kg
Hydroxymethylfurfural≤ 0.1%, dry basis
Lead≤ 0.1 mg/kg
Loss on drying≤ 0.5%
Residue on ignition≤ 0.5%
Sulfate≤ 0.025%


No thank you.

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