What is wrong with me, you ask? Well, any of you that have talked to me in the last few months or so know that I have been working to phase out certain foods in my life. Processed foods, foods that have "stuff" in them, no fast food, organic when possible, etc. I have been working at this for a while and it wasn't until recently that I had some validation for my efforts.
I was at work, heating up my lunch (that I made at home with REAL food) and two co-workers were also heating their food but both of them were complaining about how awful and tired they felt. I should say that for months I have been noticing what other people eat - not because I am curious, but because it is so noticeable now. How do I explain... it's like I didn't notice until I was no longer doing the same thing. Does that make sense?
Anyway, they were going on about how they felt and then one lady looked at me and said, "You don't look tired at all." And, I wasn't. I have been feeling great... until about 2 weeks ago when all the Christmas goodies started rolling in... then we ate not so good at home... and I could tell.
I have been tired and just "blah" all this week and I think my eating habits are directly to blame. So GO AWAY holiday goodies. I want to go back to proving to myself that what I am doing is doing my body good!!!
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